Mental Health First Aid
Build Confidence. Reduce Stigma. Support Early Intervention.
At First Aid and Fire, we deliver certified Mental Health First Aid (MHFA) training to empower individuals and workplaces to recognise, understand, and respond to mental health challenges. Our MHFA courses follow the evidence-based framework developed by Mental Health First Aid Australia, ensuring participants gain practical skills grounded in current best practice.
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Mental health is just as important as physical health. With 1 in 5 Australians experiencing a mental health condition each year, early recognition and supportive action can significantly improve outcomes. MHFA equips everyday people—employees, leaders, teachers, parents, and frontline workers—to provide safe, effective, and confident initial support.
What is Mental Health First Aid
Mental Health First Aid is the initial help given to someone who is developing a mental health problem, experiencing a worsening of an existing condition, or in a mental health crisis.
MHFA teaches participants how to:
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Recognise common signs and symptoms
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Approach and support someone experiencing distress
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Provide practical assistance using the ALGEE Action Plan
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Encourage the person to seek professional help
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Respond safely in crisis situations such as panic attacks, suicidal thoughts, or severe distress
MHFA does not teach participants to diagnose or treat mental illness—but instead provides the skills to offer compassionate, evidence-based first aid until professional support is available.
MHFA Courses We Offer
Standard Mental Health First Aid (MHFA)
Ideal for workplaces, managers, community groups, frontline staff, and the general public.
Covers depression, anxiety, substance use, psychosis, trauma, and crisis responses.
Youth Mental Health First Aid (YMHFA)
Designed for adults supporting young people aged 12–18.
Covers adolescent development, common youth mental health challenges, and how to support early help-seeking.
Refresher Courses
Update and extend your MHFA or YMHFA accreditation for another 3 years.
Includes skills revision, new scenarios, and updated best-practice responses.
Workplace & Leadership Mental Health Awareness Programs
Customisable training for organisations looking to strengthen wellbeing, culture, and early intervention pathways.
Can be delivered on-site, online, or blended.
Who Should Attend MHFA Training?
MHFA is suitable for anyone, including:
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Workplace teams and leaders
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Teachers, childcare staff, OSHC educators
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Community organisations
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Sporting clubs and volunteers
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Youth workers, support workers and case managers
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Parents, carers and guardians
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Health and emergency services staff
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Anyone wanting to support the wellbeing of others
Why Choose First Aid and Fire for MHFA?
✔ Accredited MHFA Instructors
Delivered by certified MHFA Australia instructors with real-world experience.
✔ Flexible Training Delivery
Options for on-site workplace training, public courses, or blended learning.
✔ Safe, Supportive Learning Environment
Our trainers create a respectful and engaging space that prioritises wellbeing.
✔ Immediate Workplace Impact
Participants walk away with practical skills they can apply immediately.
✔ Tailored to Your Organisation
We can customise scenarios and examples to suit your team, sector, or risk profile.
What Participants Learn
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How to identify common mental health problems
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Conversations that support early intervention
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Reducing stigma and improving understanding
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Crisis skills for panic attacks, self-harm, severe anxiety, or psychosis
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How to apply the ALGEE Action Plan confidently
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Supporting someone while maintaining personal boundaries
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Encouraging professional help-seeking pathways
Delivery Options
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2-day in-person training
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Online or blended formats
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Corporate group bookings
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Public enrolments available
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Training can be delivered across Brisbane, Greater Queensland and Australia-wide.