Resilience First Aid Courses

Our Resilience First Aid courses provide practical, evidence-based tools to help individuals and teams stay calm, think clearly and perform effectively under pressure.

Participants learn how to recognise early signs of stress, apply rapid grounding strategies, support others experiencing adversity, and build long-term psychological resilience.

Designed for workplaces, educators, frontline teams and community organisations, Resilience First Aid empowers people with the skills to navigate challenges confidently and maintain wellbeing in high-demand environments.

Resilience First Aid - RFA

The RFA Certification is an accredited 2-day mental health course to learn critical skills to proactively support and protect mental wellness.

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High Adversity Resilience Training - HART

Driven’s HART Certification is an accredited 2-day program to build advanced resilience skills in people exposed to extreme stress (first responders, defense, healthcare…).

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Personal Resilience Essentials Training - PRE

PRE is a 4-hour launchpad for resilience. Measure and learn 24 essential skills everyone needs to thrive in life. The perfect starting point for resilience.

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Resilience First Aid Starter Training - RFAST

A 2 Hour, Connected Resilience training to build mental wellness in groups through the 6 domains of resilience, along with psychosocial awareness training.

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Resilience First Aid Refresh Certification

Resilience First Aid Refresh is a 1-day training course to renew your existing RFA certification for an additional 3 years.

Resilience First Aid Courses

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